The Outworker

#041 - Matt Graham - Reclaiming Your Life Through Core Values & Purpose

Tim Doyle Episode 41
Audio Player
00:00
00:00:00 | 01:19:45

Matt Graham opens up about reclaiming his life path and overcoming anxiety and self-destructive habits by leaning into transparency, discipline, and self-reflection. He shares the lessons learned from building mental toughness and how reconnecting with the core values instilled in him as a child guided him toward a more purposeful and grounded life.

Timestamps:
00:00 Being A Creator
02:10 Creativity As A Kid
07:13 Moving Around As A Kid
09:46 Not Fitting In
12:34 Dad Losing Job & Forced To Move
14:54 Anxiety & Medication
22:20 Experience With Therapy
26:30 Are We Too Dependent On Therapy?
29:03 Turning To Smoking Weed
34:27 Abandoning Childhood Values & A Father's Impact
41:55 Fixing What Was Broken
45:23 Stopping Smoking & Personal Development Work
48:08 Biggest Misperception Of Personal Development
54:07 Breaking Above Ground
56:00 7 Deadly Sins vs. 7 Heavenly Virtues
1:01:37 You Are Your Community
1:02:59 Content Creator vs. Problem Solver
1:13:36 Having A Son
1:15:24 Journey Of Mattology
1:18:47 Connect With Matt

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