Outworker
Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
Podcasting since 2024 • 83 episodes
Outworker
Latest Episodes
#083 - Howard Martin - Your Heart Is Smarter Than Your Brain
Howard Martin explains why “follow your heart” isn’t poetic advice — it’s biological truth. We get into the science of heart intelligence, how the heart influences the brain, and why coherence is the missing link in modern life. From broadcasti...
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59:30
#082 - Gina Bontempo - The Lie Behind Body Positivity & How Big Food Keeps You Sick
Gina Bontempo breaks down how body positivity became a movement rooted in deception—and why its evolution into fat acceptance is more harmful than empowering. She exposes the addictive tactics of Big Food, the manipulation of language in media,...
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1:07:41
#081 - Alex Hutchinson - The Real Science Of Endurance & Why Your Limits Are Lies
Alex Hutchinson breaks down why endurance is not just about the body and how the mind may be the ultimate limiter. We unpack the science behind perceived effort, mental fatigue, and hidden reserves — and why most of us are barely scratching the...
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Episode 81
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1:15:34
#080 - Ed Latimore - Escaping The Projects & Rebuilding A Life Without Alcohol
Ed Latimore explains how growing up in the projects shaped his instincts for survival, how getting out of his zip code showed him what was actually possible in life, and how losing himself in alcohol forced a complete reinvention. He talks abou...
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Episode 80
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48:53
#079 - Tim Doyle - You’re Not Lonely, You’re Disconnected
I explore how the word “loneliness” has become diluted and why reframing it as a lack of connection opens up a more honest, useful conversation. This episode is unscripted and raw, pulling threads from past conversations and personal experience...
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Episode 79
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20:02
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