The Outworker
Stories of healing, personal development, and inner work. Founded on the idea that the relationship with oneself is the most important to develop, but the easiest to neglect, The Outworker shares conversations aimed at helping you develop that relationship.
Episodes
45 episodes
#045 - Dr. Andrew Newberg - How God & Spirituality Shape Your Brain Through Neurotheology
Dr. Andrew Newberg is one of the 30 most influential neuroscientists today and a pioneer in the field of neurotheology. We delve into the profound connection between our brain, spirituality, and overall physical health. Discover how integrative...
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Episode 45
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1:02:39
#044 - James Brackin IV - Embracing Presence & Letting Go Of Limiting Beliefs
James Brackin IV dives into his journey from grappling with mortality and physical pain to discovering the power of presence. He shares profound insights on living fully today and shifting from chasing future goals to appreciating the passing o...
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Episode 44
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49:32
#043 - Edie Littlefield Sundby - From 3 Months To Live To Healing Through 1,600 Miles Of Walking
Edie Littlefield Sundby, a stage-four cancer survivor, shares how walking 1,600 miles with one lung transformed her life. She reflects on facing death, the power of solitude, and how movement became her spiritual anchor. Edie’s story is a testa...
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Episode 43
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55:07
#042 - Tim Doyle - The Gift Of Conversation & Transformative Lessons From Guests
From embracing fear and turning tragedy into triumph to redefining identity, harnessing creativity, unlocking the mindbody connection, and much more, this episode highlights a profound lesson I took from each guest I’ve had on the show. Dive in...
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Episode 42
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57:35
#041 - Matt Graham - Reclaiming Your Life Through Core Values & Purpose
Matt Graham opens up about reclaiming his life path and overcoming anxiety and self-destructive habits by leaning into transparency, discipline, and self-reflection. He shares the lessons learned from building mental toughness and how reconnect...
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Episode 41
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1:19:45
#040 - Janine Shepherd - A Broken Body Builds A Stronger Spirit
Janine Shepherd was training for the Olympics when a devastating accident changed everything. She broke her neck and back, sustained many other injuries, was told she’d never walk again, and faced the challenge of chronic pain. In this episode,...
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Episode 40
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52:23
#039 - Dr. Jill Bolte Taylor - How A Stroke Revealed The Secrets Of Whole Brain Living
Dr. Jill Bolte Taylor shares how surviving a devastating stroke and losing all left-brain functions led her to discover the power of living through the right hemisphere. Over eight years, she rebuilt her ability to speak, read, and think, gaini...
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Episode 39
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1:00:59
#038 - Ray Zahab - Breaking Habits, Beating Cancer, & Becoming Your Best Self
From smoking two packs of cigarettes a day to ultra-marathon greatness, Ray Zahab's journey is a testament to human resilience. In this episode, Ray shares his transformation from an unhealthy lifestyle to becoming an extraordinary endurance at...
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Episode 38
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25:03
#037 - Tim Doyle - 26 Lessons From 26 Years Of Life
Last week I turned 26 years old. So, for this solo episode, I thought I’d share 26 key lessons from 26 years of life. I reflect on playing your own game, building systems over goals, and turning pain into growth. From personal breakthroughs to ...
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Episode 37
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1:10:57
#036 - Tim Doyle - A Better Way To View Work: Outwork vs. Overwork
In this solo episode I explore the crucial distinction between outworking and overworking – two concepts that sound similar but are fundamentally different. Drawing from personal experience, I discuss how outworking is about making small, susta...
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Episode 36
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34:04
#035 - David Kaczynski - How The Unabomber's Brother Reclaimed His Identity
Would you turn in a loved one, even if it meant they might face death for taking the lives of others? How would you cope if the world tarnished your family’s name? Could you find peace amid unimaginable chaos? In this episode, I speak with Davi...
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Episode 35
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1:03:50
#034 - Tim Doyle - I Did A Retreat With Danny Miranda
In this solo episode, I share my transformative experience at Danny Miranda's men's retreat in Austin, Texas. From discovering why I unconsciously started a podcast, to exploring meditation and breathwork, to uncovering core insights about my t...
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Episode 34
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46:09
#033 - Grace Wethor - Life After An Incurable Diagnosis
Grace Wethor's life changed when she was diagnosed with an inoperable brain tumor at 13 years old. Now, almost a decade later, she reflects on how this profound experience shaped her outlook on life, mortality, and personal growth. Driven by he...
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Episode 33
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1:13:20
#032 - Nick Sweeney - The Power Of Breath Work & The MindBody Connection
Nick Sweeney, a former competitive skier turned breath work coach, shares his remarkable journey of self-healing and transformation. From overcoming career-threatening injuries to developing a powerful mind-body practice, Nick offers profound i...
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Episode 32
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1:05:09
#031 - Bill Shufelt - Living With Purpose & Building A Movement With Athletic Brewing CEO & Co-Founder
Bill Shufelt, co-founder and CEO of Athletic Brewing, shares his journey from quitting a successful hedge fund career to betting on himself and transforming the non-alcoholic beer industry. We discuss how Bill's personal decision to stop drinki...
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Episode 31
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55:27
#030 - Erik Weihenmayer - Redefining Blindness By Conquering Mount Everest & The Grand Canyon
Erik Weihenmayer shares his journey of overcoming blindness through adventure. He discusses finding community in sports, and breakthrough experiences in climbing and kayaking. Erik offers insights on climbing Mount Everest, kayaking the entire ...
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Episode 30
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1:22:58
#029 - Oliver de la Paz - How Poetry Heals Physical Pain
Oliver de la Paz discusses the intersection of poetry, physical pain, and the healing process. As a former EMT turned poet and professor, he brings a unique perspective to this interesting topic. Oliver shares how writing and reading poetry can...
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Episode 29
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34:05
#028 - Chip Skowron - Insider Trading On Wall Street To Inner Healing In Prison
From Wall Street to prison walls, Chip Skowron's life took a dramatic turn when insider trading brought his hedge fund career crashing down. Chip reveals the actions that led to his crimes and the harsh reality of facing the consequences. He sh...
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Episode 28
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55:36
#027 - George Mumford - Changing Your Life's Path & Building The Minds Of Michael Jordan And Kobe Bryant
George Mumford's journey from the depths of addiction to becoming a pivotal mindfulness coach for sports legends is nothing short of extraordinary. Mumford reveals how mindfulness became his lifeline, propelling him from substance abuse to disc...
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Episode 27
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1:29:11
#026 - Elyn Saks - Battling Schizophrenia & Redefining Life With Mental Illness
Elyn Saks shares her personal journey with schizophrenia. From the highs of academic success to the lows of psychiatric hospitalizations, Elyn candidly discusses the challenges of navigating mental illness in the pursuit of working towards her ...
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Episode 26
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1:01:47
#025 - Tim Doyle - How I Built A Strong Mindset With 4 Words
In this solo episode, I dive into the powerful mantra, "The Weights Don't Care" and how these 4 words have transformed my mindset both in and outside of the gym. I share the origin story of the phrase, its impact during challenging times like w...
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Episode 25
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34:38
#024 - Jim "The Rookie" Morris - The Unconventional Path To The Top Of Major League Baseball
Former MLB pitcher Jim Morris overcame incredible odds to achieve his big league dreams. Jim shares his inspirational story from facing a difficult childhood, to giving up on baseball, to making an unlikely comeback at age 35 and pitching in th...
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Episode 24
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1:12:05
#023 - Ian Manuel - Using Poetry To Survive 18 Years In Solitary Confinement
Ian Manuel was sentenced to life in prison at just 13 years old. He shares his incredible journey of surviving 18 years in solitary confinement, finding redemption through poetry, and forming an unlikely bond with the woman he shot. We discuss ...
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Episode 23
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1:12:51
#022 - Austin Hatch - From Surviving 2 Plane Crashes To Inspiring Thousands
Austin Hatch survived two plane crashes that claimed the lives of all his immediate family members. Austin shares his journey from tragedy to triumph, discussing how he overcame unimaginable loss to play basketball at the University of Michigan...
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Episode 22
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37:46
#021 - Steph Jagger - Finding Internal Clarity In The External World
Steph Jagger left behind a successful career to travel across the world and ski 4 million vertical feet in a year. What started out as a trip to accomplish a goal ended up being a journey for self-discovery. Steph shares insights on personal gr...
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Episode 21
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1:06:53