Outworker
Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
Episodes
89 episodes
#089 - Tim Doyle - 27 Lessons That Changed My Life At 27
27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, ...
•
Episode 89
•
1:17:00
#088 - Kelly Gores - Your Pain Is Trying To Heal You
Kelly Gores believes pain isn’t something to avoid — it’s often the portal to who we’re meant to become. We dive into the story behind creating her documentary Heal, the spiritual surrender it required, and why so many people stay sick...
•
Episode 88
•
1:06:12
#087 - Tim Doyle - Returning Home Will Show You How Much You’ve Changed
Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging e...
•
Episode 87
•
8:20
#086 - Aubrey de Grey - The Scientist Who Plans To End Aging Forever
Aubrey de Grey believes aging isn’t inevitable — it’s a solvable engineering problem. In this conversation, we explore why society treats aging as untouchable, how “longevity escape velocity” could allow us to live indefinitely, and why reversi...
•
Episode 86
•
53:52
#085 - Dr. Katharine Phillips - The Hidden Epidemic Of Body Dysmorphia In Men
Dr. Katharine Phillips unpacks the hidden epidemic of body dysmorphic disorder, from muscle dysmorphia in young men to the mental, emotional, and spiritual toll of chasing physical perfection. We explore the dangers of anabolic steroids, distor...
•
Episode 85
•
1:09:11
#084 - Reid Olson - How Obsession, Pain, & 4 Billion Views Built A Relentless Creator
Reid Olson dropped out, burned through his savings, and spiraled through failure and isolation. But instead of quitting, he got obsessed—with mastery, pain, and making something undeniable. We unpack the mindset behind 4 billion views, why he s...
•
Episode 84
•
58:06
#083 - Howard Martin - Your Heart Is Smarter Than Your Brain
Howard Martin explains why “follow your heart” isn’t poetic advice — it’s biological truth. We get into the science of heart intelligence, how the heart influences the brain, and why coherence is the missing link in modern life. From broadcasti...
•
Episode 83
•
59:30
#082 - Gina Bontempo - The Lie Behind Body Positivity & How Big Food Keeps You Sick
Gina Bontempo breaks down how body positivity became a movement rooted in deception—and why its evolution into fat acceptance is more harmful than empowering. She exposes the addictive tactics of Big Food, the manipulation of language in media,...
•
Episode 82
•
1:07:41
#081 - Alex Hutchinson - The Real Science Of Endurance & Why Your Limits Are Lies
Alex Hutchinson breaks down why endurance is not just about the body and how the mind may be the ultimate limiter. We unpack the science behind perceived effort, mental fatigue, and hidden reserves — and why most of us are barely scratching the...
•
Episode 81
•
1:15:34
#080 - Ed Latimore - Escaping The Projects & Rebuilding A Life Without Alcohol
Ed Latimore explains how growing up in the projects shaped his instincts for survival, how getting out of his zip code showed him what was actually possible in life, and how losing himself in alcohol forced a complete reinvention. He talks abou...
•
Episode 80
•
48:53
#079 - Tim Doyle - You’re Not Lonely, You’re Disconnected
I explore how the word “loneliness” has become diluted and why reframing it as a lack of connection opens up a more honest, useful conversation. This episode is unscripted and raw, pulling threads from past conversations and personal experience...
•
Episode 79
•
20:02
#078 - Josh Czuba - Rewiring Dopamine Habits Into Creative Power
Josh Czuba returns to explore the creative blocks, dopamine loops, and identity struggles that come with building online in real time. We get into the shift from content to storytelling, how addiction can be reframed as a superpower, and why th...
•
Episode 78
•
1:04:51
#077 - Ruthie Lindsey - What If You Were Never Broken
Ruthie Lindsey’s story isn’t about overcoming pain. It’s about unlearning the belief that she was broken to begin with. From a wire piercing her brainstem to reimagining her relationship with her body, faith, and identity — Ruthie shares how re...
•
Episode 77
•
1:10:37
#076 - Gidon Lev - The Holocaust Survivor Who Rebuilt An Entire Bloodline
Gidon Lev survived the Holocaust as a child and became living proof of what the Nazis tried and failed to erase. He shares how his family was stripped of their rights, their identity, and ultimately their lives. He recalls saying goodbye to his...
•
Episode 76
•
1:30:47
#075 - Jeff Krasno - Reclaim Your Health By Living The Way You Were Designed
Jeff Krasno shares how a diabetes diagnosis became the catalyst for transforming his health, mindset, and entire way of living. We explore his philosophy—the Tao of Health—built on impermanence, interdependence, agency, and balance. From disman...
•
Episode 75
•
1:06:48
#074 - Dr. Lisa Miller - The Science Of Spirituality & The Root Cause Of Depression
Dr. Lisa Miller reveals how spirituality is not only innate, but neurologically hardwired into the brain. When we learn to activate it, we gain powerful protection against depression, addiction, and despair. We explore the “awakened brain,” how...
•
Episode 74
•
53:56
#073 - Dr. Anna Lembke - Dopamine Is Hijacking Your Brain & Here’s How To Reset
Dr. Anna Lembke explains how dopamine—meant to help us survive—is actually now working against us. Hijacked by endless access to pleasure, our brains have become stuck in a cycle of craving and withdrawal. We get into how modern life is fueling...
•
Episode 73
•
1:04:59
#072 - Cal Callahan - The Power Of Unlearning & Rewriting Your Story
Cal Callahan shares how unlearning old patterns and rewriting the stories we tell ourselves can lead to breakthroughs we never imagined. We explore why the change we consciously seek pales in comparison to the transformation born from life’s un...
•
Episode 72
•
1:17:17
#071 - Chaunté Lowe - 4x Olympian Fighting Cancer To Inspire The World
Chaunté Lowe turned a childhood dream into four Olympic appearances—all while raising three kids. But her greatest test came years later, when she was diagnosed with breast cancer. She shares how visualization shaped her career, and how trainin...
•
Episode 71
•
1:05:35
#070 - Anne-Laure Le Cunff - What If Feeling Lost Means You’re Finally Free?
Anne-Laure Le Cunff explores why “trying” is undervalued, how redefining success means letting go of other people’s blueprints, and why feeling lost can be a gateway to freedom. She shares her philosophy of “tiny experiments” as a tool for navi...
•
Episode 70
•
42:27
#069 - Dr. Dan Siegel - Why The Solo Self Is A Dangerous Illusion
Dr. Dan Siegel breaks down the illusion of the solo self and explores how redefining identity as both individual and relational—what he calls a "MWe"—can unlock fulfillment, belonging, and connection. From the science behind selfhood to powerfu...
•
Episode 69
•
1:12:46
#068 - Melissa Nanavati - The Psychology Behind Peak Performance Love
Melissa Nanavati reveals the blueprint for Peak Performance Love. She shares how she transformed anxious attachment into self-trust, built a rock-solid relationship through her husband’s Antarctica expedition, and turned personal healing into p...
•
Episode 68
•
51:42
#067 - Dr. Ronald Epstein - Why Mindfulness Is The Key To Healing In Modern Medicine
Dr. Ronald Epstein shares how decades in medicine and mindfulness taught him that self-awareness is the foundation of healing—not just for doctors, but for patients, too. He explores why detachment is often mistaken for professionalism, how cur...
•
Episode 67
•
1:10:00
#066 - Eric Hinman - Building An Intentional Life Through Wellness
Eric Hinman breaks down how being an only child shaped his gift for community building. From rowdy college parties to wellness-centered gatherings, that instinct to bring people together has only deepened. He shares his transformation from out-...
•
Episode 66
•
1:02:47
#065 - Dean Karnazes - The Ultramarathon Mindset & The Art Of Living Fully
Dean Karnazes shares how curiosity—not ambition—has been his driving force, how running pulled him out of his darkest chapter, and why suffering brings us closer to truth. We explore the night that changed his life, his relationship with pain, ...
•
Episode 65
•
38:51