The Outworker
The relationship with oneself is the most important to develop, but the easiest to neglect. These conversations will hopefully allow you to develop that relationship.
Episodes
29 episodes
#029 - Oliver de la Paz - How Poetry Heals Physical Pain
Oliver de la Paz discusses the intersection of poetry, physical pain, and the healing process. As a former EMT turned poet and professor, he brings a unique perspective to this interesting topic. Oliver shares how writing and reading poetry can...
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Episode 29
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34:05
#028 - Chip Skowron - Insider Trading On Wall Street To Inner Healing In Prison
From Wall Street to prison walls, Chip Skowron's life took a dramatic turn when insider trading brought his hedge fund career crashing down. Chip reveals the actions that led to his crimes and the harsh reality of facing the consequences. He sh...
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Episode 28
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55:36
#027 - George Mumford - Changing Your Life's Path & Building The Minds Of Michael Jordan And Kobe Bryant
George Mumford's journey from the depths of addiction to becoming a pivotal mindfulness coach for sports legends is nothing short of extraordinary. Mumford reveals how mindfulness became his lifeline, propelling him from substance abuse to disc...
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Episode 27
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1:29:11
#026 - Elyn Saks - Battling Schizophrenia & Redefining Life With Mental Illness
Elyn Saks shares her personal journey with schizophrenia. From the highs of academic success to the lows of psychiatric hospitalizations, Elyn candidly discusses the challenges of navigating mental illness in the pursuit of working towards her ...
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Episode 26
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1:01:47
#025 - Tim Doyle - How I Built A Strong Mindset With 4 Words
In this solo episode, I dive into the powerful mantra, "The Weights Don't Care" and how these 4 words have transformed my mindset both in and outside of the gym. I share the origin story of the phrase, its impact during challenging times like w...
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Episode 25
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34:38
#024 - Jim "The Rookie" Morris - The Unconventional Path To The Top Of Major League Baseball
Former MLB pitcher Jim Morris overcame incredible odds to achieve his big league dreams. Jim shares his inspirational story from facing a difficult childhood, to giving up on baseball, to making an unlikely comeback at age 35 and pitching in th...
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Episode 24
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1:12:05
#023 - Ian Manuel - Using Poetry To Survive 18 Years In Solitary Confinement
Ian Manuel was sentenced to life in prison at just 13 years old. He shares his incredible journey of surviving 18 years in solitary confinement, finding redemption through poetry, and forming an unlikely bond with the woman he shot. We discuss ...
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Episode 23
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1:12:51
#022 - Austin Hatch - From Surviving 2 Plane Crashes To Inspiring Thousands
Austin Hatch survived two plane crashes that claimed the lives of all his immediate family members. Austin shares his journey from tragedy to triumph, discussing how he overcame unimaginable loss to play basketball at the University of Michigan...
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Episode 22
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37:46
#021 - Steph Jagger - Finding Internal Clarity In The External World
Steph Jagger left behind a successful career to travel across the world and ski 4 million vertical feet in a year. What started out as a trip to accomplish a goal ended up being a journey for self-discovery. Steph shares insights on personal gr...
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Episode 21
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1:06:53
#020 - Becca Pizzi - Making History: 7 Marathons, 7 Continents, 7 Days
Becca Pizzi is a record-breaking endurance runner who conquered the World Marathon Challenge - 7 marathons on 7 continents in 7 days. She shares her remarkable story of overcoming a torn groin to make history and the belief that short term pain...
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Episode 20
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53:07
#019 - Chris Rinaldi - The Relationship With Alcohol, Job, & Body
Chris Rinaldi and I explore the interconnected aspects of personal growth in this conversation. We discuss our relationship with alcohol, mindful career choices, and the importance of aligning your environment with core values. The conversation...
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Episode 19
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1:44:21
#018 - Amy Downs - 6 Hours Buried Alive For A Lifetime Of Transformation
Amy Downs recounts her harrowing experience surviving the Oklahoma City bombing in 1995. Buried under 10 feet of rubble for six hours, Amy discusses how this life-altering event sparked a profound personal transformation, leading her from obesi...
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Episode 18
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55:16
#017 - Nate Boyer - Green Beret-NFL Player Turned Filmmaker
Nate Boyer is a former Green Beret, NFL player turned filmmaker. He shares his journey from aspiring filmmaker at 19 years old to the military service, to football, and then ultimately back to storytelling. He discusses the challenges of creati...
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Episode 17
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32:59
#016 - James Francis - Creating Generational Well-Being
James Francis, mental health advocate and author of the book, There's Coffee In The Fridge, opens up about his journey through depression, suicide attempts, and ultimately healing. James shares his experiences in psychiatric care, the importanc...
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Episode 16
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1:01:30
#015 - Gunnar Garfors - Traveling To Every Country Twice
Gunnar Garfors, a world-renowned traveler and author, takes us on a remarkable journey. He shares his perspectives on the transformative power of travel, challenging societal norms, and the importance of connecting with local cultures. Gunnar's...
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Episode 15
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1:02:37
#014 - Joe Rinaldi - Finding Strength In Struggle
Joe Rinaldi, founder of Project Endure, opens up about his personal journey of growth through vision loss, quitting alcohol in college, and ultimately leaving a promising physical therapy career to pursue entrepreneurship. He shares his unique ...
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Episode 14
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1:04:49
#013 - Graham Betchart - Building Elite NBA Minds
Graham Betchart, a renowned NBA mental skills coach, shares his journey of self-discovery and personal evolution. From his unconventional upbringing to his experience working with NBA players like Aaron Gordon, Jaylen Brown, among many others, ...
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Episode 13
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1:02:49
#012 - Zack Kravits - A Personal Evolution Journey
Zack Kravits takes us on a journey through his personal evolution. From feeling detached in college to wanting to be a fitness influencer to becoming a sought-after filmmaker for people like Lewis Howes, Nick Bare, and G-Eazy to now being a suc...
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Episode 12
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1:03:48
#011 - Brian Buirge - The Art Of Risk Taking With Co-Founder Of GFDA
Brian Buirge, co-founder of GFDA, takes us on a journey through the creative process, risk-taking, and entrepreneurship. He delves into how martial arts shaped his passion and detail-oriented mindset, the spontaneous creation of GFDA, and the p...
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Episode 11
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1:06:05
#010 - Matt Long - Defying Death To Cross The Finish Line
Matt Long, a former New York City firefighter, shares his extraordinary survival story after being run over by a bus in 2005. He was given a 5% chance to live and suffered catastrophic injuries that required over 50 surgeries. Despite the odds,...
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Episode 10
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1:10:33
#009 - John Beede - Climbing The World's Tallest & Toughest Mountains
John Beede, the mountain climber who conquered the Seven Summits, shares profound lessons learned from scaling the world's highest peaks. Discover how he manifested dreams, found his authentic self through extreme exhaustion, and overcame obsta...
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Episode 9
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1:22:24
#008 - Dr. Ira Rashbaum - The Unconscious Mind's Role In Physical Pain
Dr. Ira Rashbaum is a leading expert on Tension Myoneural Syndrome (TMS) and mind-body disorders at NYU Langone Health. He’s also a man who has a profound impact on my life personally. Dr. Rashbaum shares his journey of discovering TMS, working...
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Episode 8
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30:59
#007 - Josh Czuba - Escaping Cheap Dopamine Through Creative Fulfillment
Josh Czuba opens up about the origins of his mission to "humanize the internet." From grappling with chronic consumption and Crohn's disease to channeling his inner child's creativity, Josh shares his raw vulnerability and philosophical insight...
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Episode 7
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1:01:04
#006 - Akshay Nanavati - One Man's Quest To Ski Solo Across Antarctica
Akshay Nanavati, a former Marine and polar explorer, discusses his transformative journey from trauma to enlightenment through embracing fear and suffering. He delves into the power of memories, dualities, and finding purpose in life's struggle...
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Episode 6
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1:06:43
#005 - Owais Qureini - Building A Brand For Self-Exploration
I interviewed Owais (Ace) Qureini about the concept of living undefined. We discuss the importance of unlearning and becoming fluid in one's identity. Owais shares his childhood dreams and aspirations and how he overcame failure to believe in h...
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Episode 5
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1:11:43